Please reach us at inbalancepilatestucson@gmail.com if you cannot find an answer to your question.
- To see and feel results quickly: do Pilates 3-5 times a week
- No set limit; listen to your body and honor its needs
- Membership perk: Bring two NEW friends for free every month
- Friends must create account by downloading IBP app
- Contact InBalancePilatesTucson@gmail.com to credit them for free first class
- Membership holders cannot book past their billing date.
- A 28-day billing cycle is used for convenient recurring bookings.
- Cancellation and rescheduling are allowed within the billing cycle.
- Do not repurchase another membership because our memberships auto-renew
- Book once payment is processed.
Don't let the waitlist discourage you! Our classes are in high demand because we excel at what we do. You are highly likely to secure a spot in class! Simply add your name to the waitlist. Once you are admitted, you will receive a notification and need to confirm your attendance.
Coming to Pilates is a sanctuary to focus on yourself for only 50 minutes of the day, which is just 4% of your day. Therefore, we kindly ask that you silence and put your phone away. This includes refraining from answering messages on your smartwatch. Why, you may ask? Because it can be distracting to the instructor and other clients. Let's turn our phones on "Do Not Disturb" for one hour and focus on deep breathing and movement. Give your mind a break from the constant demands of our ever-evolving technology.
- Download In Balance Pilates app from your App Store
- Create account and sign liability waiver
- Purchase through online store
- Book a class today
If you are new to Pilates, we highly recommend starting with our Flow class. However, all our classes are multilevel so that you can sign up for any class regardless of your experience level. Our expert instructors designed the classes to provide tension, advancements, and modification options. This allows for self-directed freedom and personal autonomy.
- Mothers can bring children to the studio
- Children should sit quietly on the bench
- Maintain a peaceful environment for all
- Children should stay out of the way
- If child becomes disruptive, consider not bringing them
- We support finding balance between exercise and parenting
In Balance Pilates Group Classes embrace positive expressions of energy, including the occasional 'Wooh!' However, to ensure a focused and harmonious environment, we kindly request that attendees refrain from excessive grunting, shouting, or heavy breathing during exercises. This policy aims to minimize distractions and foster a serene atmosphere conducive to achieving a state of flow and mindfulness during our sessions. Your cooperation in maintaining the harmony of our classes is greatly appreciated.
- Create a space for individuals to move, breathe, and connect with their inner selves
- Benefits of a fragrance-free environment:
- Enhanced overall experience for everyone
- Avoidance of artificial fragrances
- Focus on fostering a refreshing and inviting atmosphere
We do not accept walk-ins. Unfortunately, we do not have a front desk person available. Therefore, we request that you contact us via phone, text, or email. We offer online sign-up options to make the process more convenient, or you can download our exclusive In Balance Pilates app.
No, we do not require you to do privates first. We specialize in group reformer classes. If you are brand new, you may sign up for any of our group classes! All of our instructors are welcoming and helpful!
However, if you are interested in receiving more individualized attention and working one-on-one with one of our trainers, we also offer private sessions. These sessions can provide personalized guidance catered to your specific needs and goals.
No, that is not necessary! Pilates is another exercise modality done on a reformer apparatus. If you are currently active, you can join any class. If you haven't worked out in a while, we recommend starting slow and easing your way back into exercising, just like going to the gym.
Comfortable, well-fitted exercise attire is ideal. Choose clothes that allow for freedom of movement while ensuring that they are not too loose. Loose clothing can be a hindrance as it may ride up or open during exercises. While shoes are not necessary, you may also choose to wear socks if desired.
Firstly, congratulations on this very exciting time!
Short answer is, yes. All of our classes can cater to your prenatal needs.
Long answer from the American College of Sports Medicine and to provide you with the most up to date, current, best practices.
Healthy women are encouraged to exercise throughout pregnancy!
The health benefits during pregnancy are well recognized and the risks of sedentary behavior are of increasing concern.
Benefits of exercise during pregnancy-
Special Conditions-
Consult your doctor about contraindications. The following information should not be substituted for medical advice from your doctor. Please consult your physician for information on what will be appropriate for you during your pregnancy.
That's all you really need to know about exercising during pregnancy! Get moving and enjoy this time!
Of course! The Pilates method was designed by a man named Joseph Pilates. People of all backgrounds, from professional athletes to regular individuals, have noticed significant benefits from using the Pilates method. It's a great form of exercise to cross-train and incorporate into your regular fitness routine.
We strongly believe in the value of all Pilates philosophies. At our studio, we are proud to have instructors who possess both classical and contemporary training, along with ongoing education in various forms of functional movement and personal training. Our team is highly adaptable and dedicated to meeting the needs of even the most discerning clients.
Newbies! Start with our intro offer 5 classes for $50.
Download our In Balance Pilates app and we have our online store available to you with all of our prices.
You will purchase and sign up online or through our app!
Between our Central and OV locations we have studio reformers, allegro 2 reformers, exo chairs, spring boards, TRX, bosu balls, mats, hand weights, arcs, jump boards, therabands, magic circles, stability balls, foam rollers and more!
As compared to other forms of fitness training, where instructors can often become certified through a weekend course without a practical exam, Pilates certification courses require a significant amount of effort, time, and financial investment. Consequently, Pilates classes tend to be more expensive than most group fitness classes.
Several factors influence the pricing of Pilates classes, with two major ones being the payment of the Pilates instructor and the costs associated with maintaining and upgrading the equipment used in the classes.
- Go to My Profile
- Click on Purchases
- Click on your membership; there should be a small arrow (>) to see more
- See Expiration Date and your payment is due the next day
- Go to My Profile
- Settings
- Turn on all notifications so that you stay updated on everything going on at IBP
- Turn on all notifications so you get alerts when you are added to class from the waitlist
With any membership, we offer clients recurring bookings. If you choose to pause your account, please note that the recurring bookings will not be automatically canceled. It is your responsibility, as the client, to cancel your booking to avoid any fees.
Welcome to IBP - your home for top-notch pilates classes in sunny Tucson! Our classes are super popular and for great reason - they're simply the best. By joining our waitlist, you've got an awesome 90% chance of snagging a spot! Our schedule is totally flexible to fit your busy life. And as a VIP member, you can book your favorite class time again and again with ease. So come on in and let's get moving together!
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