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    • Home
    • Classes
    • Schedule
    • Instructors
    • Grow with us
    • Groupon
    • U of A
    • FAQ
  • Home
  • Classes
  • Schedule
  • Instructors
  • Grow with us
  • Groupon
  • U of A
  • FAQ

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Mission

Core Values

Our core values are Freedom, Adventure and Belonging. Belonging is recognizing that every person is unique and our differences are worth celebrating. Belonging is feeling valued, honored and respected. We practice in the studio and the ripple seeps into every crevice of our lives. Freedom from aches. Freedom from pain. Freedom to move with ease. Maintaining independence. Empowering you to move fearlessly. Peace of mind. Our studio has cultivated a culture of fearless movement and adventure. Adventure is a willingness to keep an open mind and heart and embrace challenges and move toward success. Adventure means appreciating the little things and trying new things. With Freedom, Adventure and Belonging at our core we will continue to flourish and give gratitude to our community.


Meet the Experts

Shawna, Owner

    Copyright © 2018 In Balance - All Rights Reserved.

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    09.01.22

    Coming soon! In Balance Pilates in OV! Right next to Noble Hops!

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