Please reach us at inbalancepilatestucson@gmail.com if you cannot find an answer to your question.
Download the In Balance Pilates app from your app store, create an account, sign a liability waiver, and be sure to take advantage of our special introductory offer of 5 classes for $50. Book a Flow class today and begin your Pilates journey!
We recommend starting with our Flow class, but all classes are multilevel, so you can join regardless of your experience. Our expert instructors provide options for tension, advancements, and modifications, allowing for self-directed freedom and personal autonomy.
Welcome to IBP – your destination for top-notch Pilates classes in sunny Tucson! By joining our waitlist, you have an amazing 90% chance of securing a spot. Our schedule is constantly changing, so you have a high likelihood of getting into a class!
It is best to wear comfortable, well-fitted exercise attire that allows for freedom of movement without being too loose. Loose clothing can be problematic as it may ride up or open during exercises. While not necessary, you may choose to wear grip socks if desired.
We don't accept walk-ins and don't have a front desk person. Please contact us via phone, text, or email. Online sign-up options and our In Balance Pilates app are available for your convenience.
No, that is not necessary! Pilates is another exercise modality done on a reformer apparatus. If you are currently active, you can join any class. If you haven't worked out in a while, we recommend starting slow and easing your way back into exercising, just like going to the gym.
No, we do not require you to do privates first. We specialize in group reformer classes. If you are brand new, you may sign up for any of our group classes! All of our instructors are welcoming and helpful!
However, if you are interested in receiving more individualized attention and working one-on-one with one of our trainers, we also offer private sessions. These sessions can provide personalized guidance catered to your specific needs and goals.
Download our In Balance Pilates app and access our online store to make purchases and sign up.
To quickly see and feel results, aim to do Pilates 3-5 times a week. There is no set limit; listen to your body and honor its needs.
Of course! The Pilates method was designed by a man named Joseph Pilates. People of all backgrounds, from professional athletes to regular individuals, have noticed significant benefits from using the Pilates method. It's a great form of exercise to cross-train and incorporate into your regular fitness routine.
We strongly believe in the value of all Pilates philosophies. At our studio, we are proud to have instructors who possess both classical and contemporary training, along with ongoing education in various forms of functional movement and personal training. Our team is highly adaptable and dedicated to meeting the needs of even the most discerning clients.
Pilates certification courses require significant effort, time, and financial investment, making Pilates classes more expensive than most group fitness classes. Factors influencing pricing include instructor payments and equipment maintenance costs.
At our studio, we host a comprehensive teacher training program that allows apprentice teachers to gain hands-on experience while working towards their 450-hour certification. This allows them to practice teaching and receive valuable feedback from experienced teachers and students.
Apprentice teachers are in training and may still be developing their teaching skills. However, our experienced faculty supervises and supports them to ensure that classes are safe, informative, and enjoyable. Your feedback is always welcomed to help them improve.
While apprentice teachers may bring their unique perspective and teaching style to the class, they are still expected to follow our studio's guidelines and sequencing. Classes led by apprentice teachers are an excellent opportunity for students to experience different teaching approaches and deepen their practice.
One of the best ways to support apprentice teachers is to provide constructive feedback after the class. Let them know what you enjoyed and any areas where they can improve. Your input helps them grow as teachers and enhance their skills.
Yes, you can trust the quality of classes led by our apprentice teachers. They are dedicated to their training and are passionate about sharing their love of Pilates with others. Rest assured that our experienced faculty oversees classes led by apprentice teachers to ensure a positive and fulfilling student experience.
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